Gain muscles and flat stomach without sacrificing your social life
HELPING UNFULFILLED AND BUSY WOMEN OVER 30'S Y/O TO TONED UP THEIR BODY AND TRANSFORM THEIR MINDSET
Individual plans
Experience and knowledge
Experience and knowledge
I will personally take care of all your fitness goals. I understand that losing weight and gaining muscle can be a challenge, and my mission is to help you overcome obstacles and reach your goals. I will analyze your body type, BMI and metabolism, to create your tailored physical training plan.
Experience and knowledge
Experience and knowledge
Experience and knowledge
With over 4 years experience in all aspects of fitness, nutrition, training and Level 2 and 3 of personal trainer; We will work together to design specific training plans that suit you, your lifestyle, and your goals. My plans include healthy eating and exercise, to ensure my clients achieve the best results. I will work with you to keep you on track and motivated to achieve your goals.
Your success is my GOAL
Experience and knowledge
Your success is my GOAL
I understand that adapting new fitness training habits is difficult and often fails. My goal is to change your opinion about an active life, so that it becomes part of your tastes and your day to day. I firmly believe that if you practice changing habits you can achieve a healthy, focused and positive lifestyle.
Transformations
Nutrition /Recipes
Reviews
Yasminwong - England, spain, cyprus
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