ABOUT ME
I STARTED FROM SCRATCH MORE THAN ONCE
I left Spain at 29 with no clear plan. I only knew I needed to start from scratch.
I rebuilt my life in four different countries. I changed jobs, languages and routines so many times that I learned something I now apply to the body too.
When circumstances change, doing the same thing stops working.
That is why I never gave up. I adapted.
I learned independence the hard way. I learned to function when there was no comfort. And I learned something I now tell all my clients:
Stability doesn’t come from having perfect conditions. It comes from you.
I’VE LIVED THROUGH THE EXTREMES. THAT’S WHY I KNOW WHAT I’M TALKING ABOUT
I started training like most people, wanting to change my body as much as possible. Diets, overtraining, the “more is more” mindset. You already know how that ends.
I educated myself. I hired a coach. I became a personal trainer. I competed in bodybuilding. I ran half marathons.
I achieved the physique many women think they want. And from the inside, I learned the pressure of maintaining it at any cost. The control. The extremes.
I discovered that an extreme physique was not the answer. But neither was simply accepting the changes.
I’m still chasing a body that makes me feel sexy, strong and proud when I look in the mirror. The difference is that I stopped fighting my body to get there.
I let go of the strategy I had followed for years and learned how to train, eat and recover for the body I have today.
WHY THE ER CLUB?
Because I needed it too.
For years, I knew how to train, how to eat and how to push my body.
Then things changed.
My body stopped responding the way it used to. I was training harder, trying more, and somehow getting worse instead of better.
That forced me to stop and rethink everything.
I didn’t want to create another fitness brand telling women how to look younger.
I wanted something that said the opposite.
Getting older doesn’t mean becoming less.
It can mean becoming stronger. Hotter. Wiser. More confident. More yourself.
That’s where THE ER CLUB came from.
ER is the part we all have in common.
Older.
Hotter.
Stronger.
Wiser.
And THE CLUB is about something I was missing myself: community.
A place where women can train, grow and feel like they belong.
This is your new era.