My name is Yasmin Wong, born in Madrid in 1985 and went to Uk in 2014.Prior to arriving, I had several jobs, from bar work to bookkeeping. I saw an opportunity to travel as part of a Casino Croupier course. I started training whilst learning English – my house was full of post-it notes with English words and phrases and in the end, I took the leap and started my new life as a Croupier in a Casino in Reading – this led me to other cities across England and travel around the world.
I started gym training in 2016, my goal – was to lose weight and be slender and thin. During this time, I exhausted every diet plan, smashed every cardio machine in the Gym and made many technical mistakes. I wasted a lot of money on supplements unnecessarily . No surprise, I never achieved my goal – or on the occasion I did, it wasn’t sustained and I was right back where I started, sometime worse off.
So, I decided to do things properly – I began my PT journey, completing level 3 and 4 and investing in my own PT and coach. What became my passion was; strength, health and planning. This has given me the focus to develop myself and improve my lifestyle. I have been through the challenges we all face when staring out – I understand how tough it can be, especially when we don’t see results and how life gets busy with work and the stress of daily task. However, what my coach and training has shown me is to stay focused, consistent, plan my day and trust the process.